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CAPITAL CITY
TAE KWON DO, LLC
78 Fisherville Road
Concord, NH 03303
(603) 227 - 0555
Contact Us
Master Richard Blanchette
Brenda Blanchette, 3rd Dan
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Sparring
Sparring
 An important part of Tae Kwon Do training is sparring. Sparring teaches the student to use the kicking and punching techniques learned in classes.
Sparring includes full-contact fighting, one-hit sparring, or no-contact practice punches and kicks. It builds confidence, teaches focus, and conditions the body.
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